Our top tips for health and fitness…

Tonic Weight Loss Surgery - Quick Weight Loss Challenge
,

Quick Weight Loss Challenge - Killer Core

  Week 4 // Quick Weight Loss Challenge - Killer Core. Perform…
Tonic Weight Loss Surgery UK - Quick Weight Loss Challenge

Quick Weight Loss Challenge - Upper Body Blast

Week 3 // Quick Weight Loss Challenge - Upper Body Blast. Perform…
Tonic Weight Loss Surgery - Quick Weight Loss Challenge Workout Week 2

Quick Weight Loss Challenge - Chair Challenge

Week 2 // Quick Weight Loss Challenge - Chair Challenge. Perform…
Tonic Weight Loss Surgery | Quick Weight Loss Challenge

Quick Weight Loss Challenge - Cardio Challenge

Week 1 // Quick Weight Loss Challenge - Cardio Challenge Perform…
Tonic Weight Loss Surgery | Quick Weight Loss Challenge

Quick Weight Loss Challenge - Warm Up

Before any work out it is important to get your body warmed…
Quick Weight Loss Challenge - Tonic Weight Loss Challenge

Introducing the Quick Weight Loss Challenge with Personal Trainer, Baz Wakelin

Baz Wakelin, Tonic Weight Loss Surgery Expert Personal Trainer…
Tonic Weight Loss Surgery UK
, ,

How To Avoid Over Indulging This Christmas

Did you know the average person eats over 7,000 Calories on…
Tonic Weight Loss Surgery UK Bariatric Surgery Specialists
,

Getting Fit Gift Guide

  If your still struggling for gift ideas for christmas…
Tonic Weight Loss Surgery Bariatric Surgery Specialists

Aftercare Team - Meet our Personal Trainer and Team Baulch

Did you know - We have a GB World Indoor Champion Olympic Medalist…
Tonic Weight Loss Surgery UK Bariatric Surgery Specialists

5 Tips: How to find Exercise that is Right for You

/
  5 Tips: How to Find the Exercise that is right for…